top of page

Welcome to a Healthier You in 2024!

As we gear up to welcome 2024, we're on a mission to make this year your healthiest yet. Life gets busy, we get it. That's why we're reaching out to our longtime friends and returning clients – because you're part of the INC family, and your health matters to us!

We certainly remember you! Our team of nutrition pros is here to continue the journey we started together. It's like catching up with an old friend, but this time, we're talking health goals!

Ready to kickstart your journey to a healthier you? Schedule a call with our experienced nutritionist now and take the first step towards a balanced and vibrant life. Your well-being is just a click away – book your call today!



Jack O'Connor

Hello! My name is Jack, and I am a Performance Dietitian who specializes in nutrition counseling with a focus on sports performance, food literacy, and mental wellbeing. While I provide evidence-based recommendations to help athletes and active individuals perform at their highest level, my primary mission is to empower others to achieve long-term wellbeing by building a healthy relationship with mind, body, and food. 

Through culinary nutrition and evidence-based research, I have learned how to translate cutting-edge science using simple strategies and the power of nourishing food to develop personalized, sustainable solutions for clients. Proper nutrition will make you a better athlete, but it will also make you a better and happier human.

Credential & Past Experience

  • Credentialed as Registered Dietitian M.S. Sports Nutrition

  • University of Colorado, Colorado Springs B.S. Nutrition

  • California Polytechnic State University Performance Nutrition Team

  • Stanford University Tactical Nutrition Team

  • Special Forces Group, Fort Carson Farm-to-Table Culinary Team

  • UCCS Food Next Door

Emily Lambobard

Nutrition goes beyond food, it serves as an empowering resource for individuals to take control of their lives and health; physical, mental and emotional. We all have unique needs, motivations and lifestyles, and our nutrition approach needs to fit these factors. I have always had a passion for health and wellness, but it became personal when I saw the effects of nutrition on my life.

My Masters in Public Health has given me the opportunity to research and practice in a variety of settings and communities. I understand that nutrition is not as easy as fruits and vegetables. We need to look at the whole picture from lifestyle, to environment, to culture, to priorities and work from there. Through my personal and professional experience, I continue to gain the knowledge of how to best utilize nutrition for our dynamic, ever-changing environments.

Credential & Past Experience

  • B.S. in Nutritional Science with Clinical Lab minor

  • M.S. Public Health with a concentration in Dietetics

  • Credentialed as Registered Dietitian

  • I have worked in a variety of nutrition settings including: corporate nutrition, inpatient acute care, food service, community research, and school nutrition.


Jenna Moore

Well hello! Thank you so much for your desire to find out more about me. I could never put into words how excited I am that this page exists! My hope is that in reading my story, you will find something to relate to, and that it brings you peace within your own journey forward.

Today, as a registered dietitian and certified specialist in sports dietetics, I sit in front of my computer screen to tell you with everything in me that I have taken my greatest weakness and have made it my greatest strength. I have lost over 50 pounds since that day, not through diets, fad meal plans or unsustainable workout programs, but through learning what food really is, and falling in love with something that I actually want to do every day for the rest of my life.

Credential & Past Experience

  • Bachelor’s of Science in Healthcare Science

  • Board-certified specialty in sports dietetics

bottom of page